A special aerobics session took place recently at Springhill Care Home.
Exercise is a vital part of life and one we are keen to encourage.
We firmly believe that everyone can take part in some form of light exercise, and recently a session of ‘chair aerobics’ was held in our Milnshaw Lounge.
The activity saw residents take part in a number of exercises including enjoying a large, colourful ‘parachute.’
This always goes down a treat, and family members also enjoy participating with their loved ones.